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Best Kohlrabi Ideas

Kohlrabi, a German turnip cousin, is often overlooked in favor of more popular vegetables like broccoli or cauliflower. However, this crunchy and versatile veggie deserves some love! Not only is it packed with vitamins and antioxidants, but it's also incredibly easy to incorporate into your meals. From refreshing salads to hearty soups, we've got the best kohlrabi ideas to get you started.

Salads and Slaws​

Crunchy Kohlrabi Salad​

Toss diced kohlrabi with shredded carrots, chopped fresh herbs (like parsley or dill), and a zesty vinaigrette for a light and revitalizing salad. You can also add some crumbled feta cheese or toasted almonds for extra flavor and texture.

Spicy Kohlrabi Slaw​

Shred or julienne the kohlrabi and combine it with shredded cabbage, diced jalapeños, and a drizzle of ranch dressing. This spicy slaw is perfect as a side dish or topping for tacos or grilled meats.

Soups and Stews​

Creamy Kohlrabi Soup​

Puree cooked kohlrabi with chicken or vegetable broth, garlic, and heavy cream for a rich and comforting soup. You can also add some grated cheddar cheese for an extra burst of flavor.

Hearty Kohlrabi and Potato Stew​

Saute diced onions and garlic, then add in chopped kohlrabi, diced potatoes, and your choice of protein (like chicken or sausage). Let it simmer until the veggies are tender, then serve with some crusty bread or over mashed potatoes.

Snacks and Appetizers​

Roasted Kohlrabi Fries​

Toss sliced kohlrabi with olive oil, salt, and your favorite seasonings, then roast in the oven until crispy. Enjoy as a healthier alternative to regular fries!

Grilled Kohlrabi Bites​

Brush slices of kohlrabi with olive oil and grill until tender and slightly charred. Serve as a simple yet impressive appetizer or side dish.

Main Dishes​

Kohlrabi and Sausage Stir-Fry​

Stir-fry sliced kohlrabi, diced sausage (like bratwurst or Italian sausage), and your favorite stir-fry veggies in some oil until the sausage is browned and the veggies are tender. Serve over rice or noodles.

Kohlrabi and Cheese Quiche​

Toss shredded kohlrabi with eggs, shredded cheese, and diced ham or bacon, then pour into a pie crust and bake until set. This quiche makes for a delicious brunch or dinner option!