Skip to main content

Unleash Your Celery Root

Celery root, also known as celeriac or knob celery, is a humble vegetable often overlooked in favor of its more glamorous counterparts. However, this versatile root has been hiding in plain sight, waiting to be unleashed in all its glory. Native to Europe and the Mediterranean region, celery root has been a staple in many cuisines for centuries, prized for its mild flavor, crunchy texture, and numerous health benefits.

The Magic of Celery Root

What is Celery Root?

Celery root is a type of root vegetable that belongs to the parsley family. It has a bulbous shape, with a thick, rough skin that's often left unpeeled. The flesh inside is pale yellow or white and consists of tender, crunchy stalks and roots that can be used in a variety of dishes.

Health Benefits

Celery root is not just a tasty addition to your meals; it also boasts an impressive list of health benefits. Rich in vitamins A and C, potassium, and fiber, this root vegetable helps support healthy digestion, boosts the immune system, and even has anti-inflammatory properties.

Preparing Celery Root

Preparing celery root can be intimidating if you've never worked with it before. Here are some tips to get you started:

  • Peel the root using a vegetable peeler or a sharp knife.
  • Cut off any woody stalks or roots that may be hard or fibrous.
  • Use the whole root, including the tender inner stalks and crunchy outer layer, in salads, soups, stews, or roasted as a side dish.

Celery root is incredibly versatile and can be used in a wide range of dishes. Here are some popular ideas to get you started:

  • Creamy Celery Root Soup: Blend cooked celery root with chicken broth, cream, and garlic for a comforting soup that's perfect for cold winter days.
  • Roasted Celery Root Salad: Roast the root until tender, then toss it with mixed greens, cherry tomatoes, and a citrus vinaigrette for a fresh and flavorful salad.
  • Celery Root Gratin: Thinly slice the root and layer it in a baking dish with cream, cheese, and breadcrumbs. Bake until golden brown and bubbly.

Unleashing your celery root is as simple as adding it to your meal planning repertoire!