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Essential Oil Recipes

Essential oils have been used for centuries in traditional medicine, aromatherapy, and perfumery due to their therapeutic properties. These potent plant extracts can evoke emotions, promote relaxation, and even aid in physical healing when used correctly. With so many essential oils available, it can be overwhelming to know where to start. Here are some simple recipes that utilize essential oils to create a variety of blends for different purposes.

Relaxation Recipes​

These three blends are designed to help you unwind after a long day or before bed.

Calming Dreams Blend​

  • 2 tablespoons coconut oil
  • 10 drops lavender essential oil
  • 5 drops chamomile essential oil

Combine the coconut oil and essential oils in a small bowl. Gently massage onto skin, focusing on temples and wrists.

Tranquil Mind Blend​

  • 2 tablespoons jojoba oil
  • 15 drops bergamot essential oil
  • 10 drops ylang-ylang essential oil

Mix the jojoba oil and essential oils in a small bowl. Apply to pulse points or inhale directly from hands for calming effects.

Peaceful Slumber Blend​

  • 2 tablespoons sweet almond oil
  • 15 drops sandalwood essential oil
  • 10 drops vanilla essential oil

Combine the sweet almond oil and essential oils in a small bowl. Massage onto skin, focusing on neck and shoulders before bed.

Energy Boosting Recipes​

These blends are designed to help increase energy levels and promote mental clarity.

Morning Sunrise Blend​

  • 2 tablespoons olive oil
  • 10 drops peppermint essential oil
  • 5 drops lemon essential oil

Mix the olive oil and essential oils in a small bowl. Apply to skin or inhale directly from hands for an invigorating boost.

Focus and Concentration Blend​

  • 2 tablespoons coconut oil
  • 15 drops rosemary essential oil
  • 10 drops eucalyptus essential oil

Combine the coconut oil and essential oils in a small bowl. Massage onto skin, focusing on temples and wrists to enhance mental clarity.

Pain Relief Recipes​

These blends are designed to help alleviate pain and reduce inflammation.

Muscle Soother Blend​

  • 2 tablespoons sweet almond oil
  • 15 drops eucalyptus essential oil
  • 10 drops peppermint essential oil

Mix the sweet almond oil and essential oils in a small bowl. Massage onto affected areas for muscle relief.

Headache Relief Blend​

  • 2 tablespoons coconut oil
  • 15 drops lavender essential oil
  • 10 drops chamomile essential oil

Combine the coconut oil and essential oils in a small bowl. Gently massage onto temples and wrists to help alleviate headache pain.

Mood Lifting Recipes​

These blends are designed to uplift mood and reduce stress.

Happiness Blend​

  • 2 tablespoons jojoba oil
  • 15 drops ylang-ylang essential oil
  • 10 drops bergamot essential oil

Mix the jojoba oil and essential oils in a small bowl. Apply to pulse points or inhale directly from hands for mood-lifting effects.

Stress Relief Blend​

  • 2 tablespoons coconut oil
  • 15 drops frankincense essential oil
  • 10 drops geranium essential oil

Combine the coconut oil and essential oils in a small bowl. Massage onto skin, focusing on neck and shoulders to help reduce stress levels.