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Low-Carb Pizza Recipes

Pizzas are a favorite among many, but traditional pizza dough is made from refined carbohydrates, which can be detrimental to those with dietary restrictions or preferences. Fortunately, there are low-carb alternatives that still allow you to indulge in the flavors and textures of this popular dish.

Cauliflower Crust Pizza Recipe​

One popular low-carb option is using a cauliflower crust as a base for your pizza. To make one, simply pulse 1 head of cauliflower in a food processor until it resembles rice. Microwave the mixture for 4-5 minutes to remove excess moisture, then mix with 2 cups of shredded mozzarella cheese and let cool.

Next, add 1 tablespoon of olive oil, 1 teaspoon of garlic powder, and salt and pepper to taste. Press the mixture into a circle or rectangle shape on a baking sheet lined with parchment paper. Top with your favorite sauce, cheese, and toppings, then bake in a preheated oven at 425°F (220°C) for 15-20 minutes.

Zucchini Boat Pizza Recipe​

Another low-carb pizza option is to use zucchinis as the base instead of traditional crust. To make this recipe, start by hollowing out 2 medium-sized zucchinis using a spoon or melon baller. Scoop out most of the flesh and place in a bowl.

Add 1 tablespoon of olive oil, 1 teaspoon of garlic powder, salt, and pepper to taste. Mix well with your hands until the zucchini is evenly coated. Divide between the two hollowed-out zucchinis and top with sauce, cheese, and your desired toppings.

Place on a baking sheet lined with parchment paper and bake in a preheated oven at 400°F (200°C) for 20-25 minutes or until the zucchinis are tender and the cheese is melted.

Flatbread Pizza Recipe​

For a low-carb pizza that still has a crispy crust, try using flatbreads as your base. Look for brands made from almond flour or coconut flour to keep the carb count low.

To make this recipe, simply spread 1 tablespoon of olive oil on each flatbread, then top with sauce, cheese, and your desired toppings. Bake in a preheated oven at 425°F (220°C) for 10-12 minutes or until the crust is crispy and the cheese is melted.

Tips and Variations​

  • To make low-carb pizza more satisfying, be sure to add plenty of protein sources like chicken, bacon, or sausage.
  • Experiment with different cheeses, such as mozzarella, parmesan, or goat cheese for unique flavors.
  • Don't be afraid to get creative with your toppings – just be mindful of the carb count if using sugary sauces or high-carb ingredients.

These low-carb pizza recipes are perfect for those looking for a healthier alternative without sacrificing flavor. By using cauliflower crusts, zucchinis as boats, and flatbreads as bases, you can indulge in this popular dish while keeping your diet on track.