Summer Fruits to Try Now

As the summer months approach, a colorful array of fruits comes into season, offering a refreshing change from the usual winter staples. From juicy stone fruits like peaches and nectarines to tropical treasures like mangoes and pineapples, there's never been a better time to try something new.

Exotic Flavors to Enjoy in the Sunshine

1. Dragon Fruit

With its vibrant pink or yellow skin and green scales, dragon fruit is a stunning addition to any fruit platter. The sweet and slightly crunchy flesh has a flavor that's often described as a combination of a kiwi and a pear.

2. Papaya

Native to the tropical regions of Central and South America, papayas are rich in vitamins A and C, potassium, and an enzyme called papain that helps with digestion. Enjoy them fresh or blended into a refreshing summer smoothie.

3. Guava

Guavas are a popular fruit in many parts of the world, prized for their intense, tropical flavor and numerous health benefits. Use them to make jams, jellies, and preserves that will add a burst of sunshine to your breakfast table.

4. Passion Fruit

The sweet and tart juice of passion fruits is often used as a base for cocktails and desserts. With its intricate, netted rind and vibrant purple pulp, this fruit is sure to add an exotic touch to any summer gathering.

5. Pomegranate

Pomegranates are a nutrient-rich superfruit that's packed with antioxidants and beneficial compounds like punicalagins. Enjoy them fresh or dried as a healthy snack on their own or paired with nuts and seeds for added crunch.

6. Acai Berries

While not strictly a summer fruit, acai berries are often associated with the tropical regions where they grow. With their rich, dark color and intense, slightly sweet flavor, these small fruits are perfect for adding a boost of nutrition to your morning smoothie.