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Propolis Tea Recipe Book

Propolis tea has been used for centuries in traditional medicine to promote overall health and well-being. The unique properties of propolis, a resinous mixture collected by bees from trees, make it an excellent ingredient for herbal teas. Rich in antioxidants and flavonoids, propolis tea is believed to have anti-inflammatory, antibacterial, and antiviral effects, making it a popular choice among those seeking a natural remedy for various health issues.

Propolis Tea Benefits​

Discover the numerous benefits of incorporating propolis tea into your daily routine. From soothing digestive issues to reducing stress and anxiety, this herbal tea is a natural solution for promoting overall health and well-being. In addition, propolis tea has been shown to:

  • Boost immunity and reduce inflammation
  • Act as an antiseptic and anti-inflammatory agent
  • Have antibacterial properties, making it effective against infections
  • Promote relaxation and reduce stress levels

Propolis Tea Recipe Book: Recipes and Variations​

Get creative with our selection of propolis tea recipes and variations. From classic blends to unique flavor combinations, we've got you covered.

Classic Propolis Tea Recipe​

Ingredients:

  • 1 teaspoon dried propolis powder
  • 1 cup boiling water
  • Honey or lemon (optional)

Instructions:

  1. Add 1 teaspoon of dried propolis powder to a teapot or infuser.
  2. Pour in 1 cup of boiling water and let it steep for 5-7 minutes.
  3. Strain the tea and serve hot, with honey or lemon if desired.

Propolis and Peach Tea Recipe​

Ingredients:

  • 1 teaspoon dried propolis powder
  • 1 peach slice (fresh or dried)
  • 1 cup boiling water

Instructions:

  1. Add 1 teaspoon of dried propolis powder to a teapot or infuser.
  2. Place 1 peach slice in the teapot and pour in 1 cup of boiling water.
  3. Let it steep for 5-7 minutes and strain before serving.

Propolis and Ginger Tea Recipe​

Ingredients:

  • 1 teaspoon dried propolis powder
  • 1-inch piece of fresh ginger (sliced)
  • 1 cup boiling water

Instructions:

  1. Add 1 teaspoon of dried propolis powder to a teapot or infuser.
  2. Place 1 slice of fresh ginger in the teapot and pour in 1 cup of boiling water.
  3. Let it steep for 5-7 minutes and strain before serving.

Propolis and Lavender Tea Recipe​

Ingredients:

  • 1 teaspoon dried propolis powder
  • 1 tablespoon dried lavender buds
  • 1 cup boiling water

Instructions:

  1. Add 1 teaspoon of dried propolis powder to a teapot or infuser.
  2. Place 1 tablespoon of dried lavender buds in the teapot and pour in 1 cup of boiling water.
  3. Let it steep for 5-7 minutes and strain before serving.

Tips and Precautions​

  • Consult with a healthcare professional before consuming propolis tea, especially if you have any underlying health conditions or allergies.
  • Start with small doses and adjust as needed to avoid potential side effects.
  • Store dried propolis powder in an airtight container and use within 6 months for optimal potency.