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The Best Ways to Use Nutritional Yeast

Nutritional yeast, a popular vegan ingredient, has been gaining attention in recent years due to its rich umami flavor and impressive nutritional profile. This naturally occurring fungus is grown on sugarcane or beet molasses and is a great source of protein, fiber, and various B vitamins, including thiamin, riboflavin, and folate. It's also often fortified with vitamin B12.

10 Delicious Ways to Use Nutritional Yeast

1. Cheesy Flavor: Sprinkle nutritional yeast over pasta dishes, salads, or popcorn for a cheesy, nutty flavor without the dairy.

2. Vegan Mac and Cheese: Mix it into a vegan macaroni cheese recipe for an authentic taste.

3. Nutritional Yeast Cheese Sauce: Blend with lemon juice, garlic powder, and spices to create a tasty sauce for vegetables or pizzas.

4. Salad Toppings: Add nutritional yeast to homemade salad dressings or as a topping for kale salads for added depth of flavor.

5. Popcorn Flavoring: Mix it into popcorn seasoning for a fun twist on this classic snack.

6. Vegan Pizza: Sprinkle over pizza dough before adding tomato sauce and cheese alternatives for an umami-rich base.

7. Roasted Vegetables: Toss with olive oil, garlic powder, and nutritional yeast as a flavorful topping for roasted vegetables.

8. Soups and Stews: Add it to soups like creamy broths or stews for added depth of flavor.

9. Grilled Cheese Alternatives: Mix into vegan cheese recipes for an authentic grilled cheese experience.

10. Breakfast Recipes: Sprinkle over oatmeal, smoothie bowls, or homemade granola for a nutritious and flavorful breakfast option.