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Healthy Snacks with Cashew

Cashews are a delicious and nutritious nut that can be used in a variety of healthy snack recipes. They are rich in magnesium, copper, and zinc, making them an excellent choice for those looking to boost their energy levels and support overall health. Whether you're craving something crunchy or creamy, cashews can be used as the base ingredient in a range of tasty and nutritious snacks.

Crunchy Cashew Snack Bites​

Looking for a quick and easy snack that's packed with protein? Look no further than these delicious cashew snack bites. Simply mix together 1/2 cup of rolled oats, 1/4 cup of chopped cashews, 1 tablespoon of honey, and 1 tablespoon of almond butter until well combined. Roll the mixture into small balls and refrigerate for at least 30 minutes to set. These bite-sized snacks are perfect for taking on-the-go.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Creamy Cashew Dip​

Need a snack that's both healthy and satisfying? This creamy cashew dip is just what you need. Simply blend together 1 cup of soaked cashews, 1/4 cup of lemon juice, 1/4 cup of olive oil, and 1 minced garlic clove until smooth. Serve with crudités or whole grain crackers for a delicious snack that's packed with healthy fats.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Cashew and Apple Energy Balls​

These no-bake energy balls are the perfect snack to keep you going throughout the day. Simply mix together 1/2 cup of rolled oats, 1/4 cup of chopped cashews, 1/4 cup of dried apple, 1 tablespoon of honey, and 1 tablespoon of almond butter until well combined. Roll the mixture into small balls and refrigerate for at least 30 minutes to set.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Cashew and Mango Smoothie​

Looking for a snack that's both healthy and delicious? This cashew and mango smoothie is just what you need. Simply blend together 1 cup of soaked cashews, 1/2 cup of frozen mango, 1 tablespoon of honey, and 1 cup of almond milk until smooth.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes