Bread and Beyond: Ancient Grains
For centuries, bread has been a staple in many cultures around the world. But what lies beyond the loaf? In this exploration of ancient grains, we delve into the history and significance of various types of grain-based food that have shaped human diets and traditions.
The Rediscovery of Ancient Grains
As modern consumers increasingly seek out whole, nutrient-rich foods, interest in ancient grains has grown. These forgotten staples include Kamut, spelt, farro, and other lesser-known varieties that were once widely cultivated but fell out of favor with the advent of industrialized agriculture.